I just got an email from the Cowtown 10K with all my stats from the race last weekend. It was kind of cool, but it just got me thinking how SLOW I've become in the past couple of years! I didn't help that sometimes they refer to the "gun time" instead of the "chip time" when I started the race 15 minutes late! (Couldn't find the starting line...oops)
How has this happened!!?? Well, I'm pretty sure it can be narrowed down to weight gain and lack of consistent training...yep, I'd say that's the culprit. Anyway, now I'm just embarrassed that my stats are up on the world wide web for anyone to see. I've actually added over 2 minutes to my mile time in about 2 years. I didn't know that was possible, but apparently I did it.
Now my mission is to find another 10K in the next couple of months and make it a goal to beat my time from the Cowtown. Anyone know of a good 10K in the area? I'm desperate to beat this time so I don't have it lingering over my head any longer.