Wednesday, March 17, 2010

Sooo sore from Squats!

This week I decided to start gearing up for the Beach to Bay Relay in Corpus Christi on May 15th. Ross and I will be joining a few our our Southwest friends to form a marathon relay team.. The 6 of us will each run about 4.5 miles to complete the relay. I haven't formulated my goal time yet, but I just know I want to improve my speed. I'm thinking about an 11 minute mile pace goal, but I'm not dead set yet. I'm sure after talking it over with Ross he will encourage me to shoot for just over 10 we'll see.

This week I'm trying to run 4 days and complete a cardio/bodysculpt DVD 2 days. Yesterday I completed level one of the DVD "Biggest Loser-Cardio Max" and OMG I am feeling it today. I actually woke up in the night and said "Oh, my buns!" and Ross thought I said "Oh my, God!" and was like "What's wrong??!!" It's a good burn I suppose, but I'm a wimp when it comes to pain tolerance. I probably did 500 or more squats throughout the 25 minute workout. I'm not sure I'll be able to handle it again tomorrow...but I will try. Today I'm hopefully going to go for a run and work out some of the soreness.

1 comment:

  1. you go girl! that's awesome! we miss you guys. we definitly have to hang out soon when we get back!